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Artemis
Jul 21, 20232 min read
Nature-based Self-Care: 5 Activities to Promote Relaxation and Well-Being
In today's fast-paced world, self-care is more important than ever. Finding ways to relax and recharge can help reduce stress and improve...
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![7 Quick and Effective Exercises You Can Do During TV Commercial Breaks](https://static.wixstatic.com/media/4ef373_e10c528147e24a948578c513e65cd27f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4ef373_e10c528147e24a948578c513e65cd27f~mv2.webp)
Artemis
May 17, 20232 min read
7 Quick and Effective Exercises You Can Do During TV Commercial Breaks
This post provides readers with five bodyweight exercises they can do during commercial breaks to increase their physical activity
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![6 Low-Impact Exercises You Can Do During TV Commercial Breaks](https://static.wixstatic.com/media/4ef373_151fd7eaac9843d987463b62d6c24699~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4ef373_151fd7eaac9843d987463b62d6c24699~mv2.webp)
Artemis
May 17, 20232 min read
6 Low-Impact Exercises You Can Do During TV Commercial Breaks
This post provides readers with six low-impact exercises they can do during commercial breaks.
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![5 Easy and Lazy Ways to Utilize a Bosu Balance Trainer](https://static.wixstatic.com/media/4ef373_16cc5e52a7cf4e56b085c515b2e5033d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4ef373_16cc5e52a7cf4e56b085c515b2e5033d~mv2.webp)
Artemis
Apr 23, 20232 min read
5 Easy and Lazy Ways to Utilize a Bosu Balance Trainer
Incorporating a bosu balance trainer into your daily routine is an easy and effective way to add some variety to your fitness routine withou
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![5 Effortless Ways to Incorporate Nature into Your Everyday Life for a Healthier You](https://static.wixstatic.com/media/4ef373_567e2b430d6842f59ab92f699cadf4bc~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4ef373_567e2b430d6842f59ab92f699cadf4bc~mv2.webp)
Artemis
Apr 23, 20232 min read
5 Effortless Ways to Incorporate Nature into Your Everyday Life for a Healthier You
Living in a world dominated by technology and fast-paced lifestyles can make it challenging to feel connected to nature. However,...
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![Anxiety Busters: 5 Simple Techniques to Decrease Stress and Find Inner Peace](https://static.wixstatic.com/media/4ef373_3bfd6b4aa2a041e183a77552273f6b91~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4ef373_3bfd6b4aa2a041e183a77552273f6b91~mv2.webp)
Artemis
Apr 21, 20233 min read
Anxiety Busters: 5 Simple Techniques to Decrease Stress and Find Inner Peace
If you have been diagnosed with anxiety disorder or you are just stressed out All The Time, you know how exhausting it can be. Between...
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Artemis
Apr 21, 20231 min read
Who am I: A Midwestern Lifestyle Blogger on Digital Design, Decor, and Mental Health
Hello, and welcome to my blog! My name is Artemis, and I am a lifestyle blogger with a focus on Midwestern and nature-inspired design and...
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